Make This Years Resolution Your Last!
After the excitement and celebration of the New Year comes the New Years Resolution. Every year we set goals for ourselves for the months to come. Things we would like…
Protect Your Skin, Then Enjoy The Sun
After the long, cold months of winter the sunny days of spring are a welcome change! Finally, it seems, the sun is out and things are coming alive again! But…
Gluten Free Foods!
Now don't panic. Eliminating gluten from your diet DOES NOT mean eliminating taste. It may seem like you can't eat anything anymore, but rest assure you can. Here is a…
What Does it Mean to be Gluten Free?
Well, lets begin by defining gluten. Gluten is a protein that is found in foods processed from wheat, barley and rye. Gluten is responsible for giving dough its elasticity, helping…
Recycle All Summer by Composting!
The coming of Spring is exciting for many reasons! Trees are starting to bloom, animals are exploring, and it is just so nice to see the sun again! Soon the…
Organic Beef
Seven Grains Natural Market works hard to maintain a ready supply of Certified Organic Beef, Ohio raised organic beef whenever possible. When our competitors can only supply natural beef, we…
Cleansing for Weight Loss
With the resolution of losing weight, many question the option of cleansing or detoxing the body. There are many ways, with many benefits to cleansing your body. The first step…
Celebrate the Holidays in Good Taste
It wouldn't be the Holidays without a Naturally Raised Spiral Sliced Ham! Gather your family and friends around the Holiday table this year to enjoy our naturally raised, hormone and…
Holiday Season is Upon Us
It's becoming colder outside and darker earlier, which can only mean one thing...winter is on its way! The plus side to all of this, is the holidays! Seven Grains Natural…
Enjoy a Meat Free Holiday
The Holidays are a time to celebrate, celebrate the harvest, the change of seasons and all those dear to you. Holidays are for all to celebrate, not just meat eaters.…
