Summer is coming to an end and our tans will start to fade and we trade in our beach bags for backpacks, but going back to school is an exciting time, and also can also get very busy. Between homework and extracurricular activities, it can be hard to find a fast-healthy option, don’t worry we’ve got you covered.
An obvious option are sandwiches, easy to prepare ahead and throw into a lunch box, but how can you make sure they are nutritious? An easy way is to choose a lunch meat free of free of all the bad stuff: growth hormones, antibiotics, nitrates, artificial colors.Not a fan of meat? Try an organic peanut butter and jelly sandwich, there are many different kinds of organic fruit spreads that can be substituted for grape, try strawberry or raspberry instead.You could pair it with many different breads that are made from sprouted grains which is better for your digestion then many traditional breads and also make it possible for the body to absorb more of the vitamins and minerals.
Need a quick snack that aren’t chips, check out the Kids Rxbars. You don’t have to worry about reading the ingredients list because it’s all on the front of the bar! Most of the bars consist of egg whites, nuts, and dates, so you can give them a tasty bar worry free
Fruits seems like another easy one, but sometimes you buy it, forget about it, and it sits in your fruit basket until it goes bad.Field Day offers organic diced fruit cups that you can have in your pantry for weeks and is there to grab and go when you need it.
Just can’t give up the chips, try swapping a potato chip for veggie chips. There are several different kinds available rather you’re looking for sweet or savory, made from sweet potatoes and parsnips.
Don’t worry parents we haven’t forgotten about you, sometimes you wake up and can’t get yourself to wait for coffee to brew, try a Califia Farms cold brew. Flavored and ready for you to pour and go without any hassle.
All of these products can be found here at Seven Grains, we’re prepared to help you go back to school with easy delicious options!