Surviving Winter
Here are some ideas for making it through the winter months a little easier: Embrace the season. Find some reason or reasons to get out and enjoy the winter months.…
Winter Blues
The winter months are typically challenging for the better part of the population, especially for those in the northern latitudes and in areas with a significant percentage of overcast days.…
Thoughts on Vitamin D
It is generally understood that if we take a plant from the sunny window sill and put it in a dark closet it won’t be long before the plant is…
Vitamin D…In the Spotlight
You’d have to be living in a cave and off the grid to not have heard all the buzz surrounding Vitamin D lately. For some time now Vitamin D has…
Fall is Beautiful!
It's been a surprisingly nice Fall here in Northeast Ohio. Starting out with warm, sunny days that made us pine for more summer. Just as we were getting excited, Mother…
A Long, Harsh Winter
This Winter season has brought frigid, record breaking temperatures to Northeast Ohio. Not to mention the snowfall and accumulation! This winter has been long, harsh and challenging on us all.…
