6 Natural Remedies for Seasonal Allergies
Allergies are hitting hard this year. Having a warmer winter in Ohio has made for a higher pollen count and it is taking a toll on many Ohioans. Here are…
Spring Flowers (and Allergies)
We have had a Beautiful spring here in Northeast Ohio. Temperatures have been in the 60s-70s already, and plenty of rain for all the flora to come back to life.…
Odor Free Without Deodorants
To be odor free without the use of deodorants you need to consider the whole picture and that means you will need to consider the following: Probiotics promote healthy bacteria…
The Probiotic Predicament: Week #1
Since I can remember, I have struggled with food in a bigger way then weight and allergies, though those factors have also been quite prominent. Growing up Sicilian, meat and…
One More Use for Cayenne Pepper
Cayenne Pepper or red pepper is a type of Chili Pepper, all of which owe their spicy flavor to the active ingredient Capsaicin. It is the high concentration of this…
Natural Remedies for Canker Sores
Every now and then canker sores appear. Usually as a result of physical trauma, like biting your lip, but diet and stress can also attribute to the formation of canker…
