SHARE THE ROAD
One of the best things about living in Northeast Ohio is the vast number of hike and bike trails. Whether you’re looking to cover some serious ground, or just go…
One More Use for Cayenne Pepper
Cayenne Pepper or red pepper is a type of Chili Pepper, all of which owe their spicy flavor to the active ingredient Capsaicin. It is the high concentration of this…
Exercise Outside, Even in Winter
The cold, dark days of winter will make anyone want to hibernate. Don’t let the cold scare you, rather work with the season and get the most out of your…
Make This Years Resolution Your Last!
After the excitement and celebration of the New Year comes the New Years Resolution. Every year we set goals for ourselves for the months to come. Things we would like…
Cleansing for Weight Loss
With the resolution of losing weight, many question the option of cleansing or detoxing the body. There are many ways, with many benefits to cleansing your body. The first step…
