Thoughts on Allergies
Food Allergy self test: Wait at least a half an hour after eating any food. When you are in a relaxed state of rest, take your pulse counting the number…
Happy Thanksgiving
The holiday season always seems to creep up on you. Here we are, less than a week away from Thanksgiving. Still so much shopping, planning and cooking to do! Don't…
Happy and Healthy this Holiday Season!
The holidays are a time for family and friends to gather, eat, drink and be merry! With all the parties and celebrations this time of year it is easy to…
Allergy and Meat Free Thanksgiving
The holiday season has begun! Thanksgiving is less than a week away, and only the first of many holidays to come. No matter what holiday there is an abundance of…
The Probiotic Predicament: Week #1
Since I can remember, I have struggled with food in a bigger way then weight and allergies, though those factors have also been quite prominent. Growing up Sicilian, meat and…
Cold Pressed vs. Expeller Pressed Oils
Many customers of Seven Grains have questions concerning the difference between Expeller Pressed and Cold Pressed Oils. Expeller and Cold pressed are two similar methods of extracting oil from nuts…
GLUTEN FREE BIRTHDAY CAKES!
For some, it will be the first Birthday Cake they've ever had! Seven Grains Natural Market is proud to offer Homemade Gluten Free Birthday Cakes! Made from scratch with all…
Eating Egg Free
Whether your avoiding eggs due to allergies or dietary choice, it can be a challenge to completely go egg free. Make sure to take your reading glasses to the store…
