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Sprouting Beans

Benefits of Sprouting

  • January 7, 2016

1.Increase Nutrient Absorption: The metabolic activity of a resting dormant seed is significantly increased by soaking and further increases with germination and sprouting. This increase in activity makes for more…

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Garlic For Overall Health

Garlic is King

  • December 14, 2015

It’s been said that if Onion is Queen then surely Garlic must be King. Garlic and Onion both belong to the genus allium and in turn alliums belong to the…

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Garlic & Onion Trivia

  • December 14, 2015

The ancient Egyptians worshiped Garlic and Onions. There is evidence that pharaohs and other important figures were buried with Garlic and Onions in their tombs. In ancient Greece, athletes ate…

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Surviving Winter

  • December 13, 2015

Here are some ideas for making it through the winter months a little easier: Embrace the season. Find some reason or reasons to get out and enjoy the winter months.…

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pH Says A Lot

  • December 8, 2015

pH, which stands for potential of hydrogen, is the measure of acidity and alkalinity. The pH scale itself measures how acidic or alkaline (basic) a substance is. The pH scale…

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Allergies Sensory Overload

  • December 7, 2015

An allergy is the result of a malfunctioning immune system attacking an otherwise harmless substance. The highly complex immune system is the bodies’ main defense against infection and does this…

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