Any parent knows all too well the challenges of raising kids, especially in these modern times. Today’s kids live in a far different society than past generations. It seems every aspect of this modern culture
Chew your food and slow down. Thoroughly chewing your food greatly assists the rest of the digestive process and slowing down gives your system a chance to keep pace.
Avoid large meals that can overload the
Eating is only the first step in the digestive process. The actual eating of food is the easy part, but to actually receive nourishment and benefit from food requires a little more consideration. Let’s explore
Yeast is classified in the Fungi family with as many as 1,500 species currently described. Yeast is typically single celled organisms although some can exist as multi-cellular. The word yeast comes from Old English roots
Today’s standard food supply is so lacking that it can be difficult to get adequate amounts of all the necessary nutrients to sustain energy and long term health and disease resistance. Much of the soils